Hello there!
I originally trained as a performer and had a 5+ year career in the arts industry. I was very lucky to work across the world and meet some amazing people. I chasséd my way into some great jobs and some down right cringey ones too (I’ll fill you in when we meet!). I found the industry rewarding but sadly, quite toxic so when I turned 25 I turned my attention to people, wellbeing and teaching.
I taught dance across London and then took my teaching to the southern hemisphere with setting up my own adult street dance troupe in New Zealand. When I returned to the UK, I met an amazing friend and business pal, Sara Ford. We quickly realised we shared similar goals and values so decided to go into business together. We set out to change the way people approach fitness and wellbeing.
We created FRESH. in 2020 a multi award winning wellness studio which offers classes for all ages, abilities and walks of life. Since then we have battled the challenges of lockdowns, inflation and our eye watering heating bills! BUT, the place is still standing and we love the space we have created in Ely, Cambridgeshire.
I teach at the studio on a daily basis and the excitement I have for welcoming new faces to fitness and dance never get’s old. I love helping people realise and unlock their true potential. Whether that be with a calm, relaxing stretch class or an high energy, sweat fest boogie session. My main aim is to make people feel GOOD.
Firstly, I’m a much smoother talker than I am a writer… but here are the bare bones of who I am, how I got here, and what I love to do.
My focus is to discover and enhance the talents, strengths and qualities you will already have. If you’re stiff we will loosen you up! If you’re worried about your posture or alignment we will fix it and not in an intimidating gym environment but in a safe, welcoming space where we can have a genuine chat and maybe a nice cuppa afterwards.
It’s imperative for me that you get the utmost from your sessions so we can tweak, tailor and personalise each session so you always get the most from your classes and leave with an endorphin filled smile on your face.
Certifications listed below!